I am sorry but I have nothing positive to say about this bra. I started running and the reason for buying this bra.I am a size 36K, so very limited on the variety of sport bra's available for my size. The bra offers no support at all, it actually made me more self conscious as the chest area was very wobbly. A waste of money in my opinion. I could'nt return it as I was wearing it. I now wear my everyday bravissimo bra with the sport bra (£34 is not cheap for a bra). Wearing 2 bra's while running, my boobs feels more supportive. Please Royce manufacturers, review this bra.